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3 Sweet & Simple Ways to Cook Fruit


Never waste a piece of fruit again! Transform leftover fruit into sweet toppings and side dishes for breakfast, lunch, and dinner. Here’s what to do with cooked fruit:

 

Make a Syrup

  • Place 2 cups of berries into a medium-size bowl and sprinkle with 1/2 a cup of sugar.
  • Pour enough lemon juice over the berries to wet sugar evenly (about 2 tablespoons).
  • Add 1 teaspoon vanilla extract and stir to evenly coat.
  • Warm a stainless-steel or ceramic-coated pot to medium-high heat on the stovetop.
  • Simmer until berries are soft and the skin breaks (about 10 minutes).
  • Use a kitchen strainer with a heat proof bowl underneath to drain the cooked berries.
  • Mash berries with a sturdy cooking spoon to remove all of the juice.

 

Expert Tips:

  • Drizzle syrup over desserts, like cheesecake and ice cream, or savory dishes, like roasted pork tenderloin or oven-baked pork chops.
  • Berries are the best fruit for syrups due to their juicy structure. Avoid using firmer fruits like bananas.
  • Add a sprig of rosemary or a dash of cinnamon for extra flavor.

 

Roast a Topping

  • Preheat an oven to 375ºF.
  • Cut fruit into even, bite-size pieces. Remove any seeds or pits that you can’t eat.
  • Arrange fruit inside a casserole dish in an even layer.
  • Sprinkle with about 1/3 cup of sugar and drizzle with balsamic vinegar.
  • Bake for 30 to 35 minutes.

 

Expert Tips:

 

Grill a Side Dish

  • Preheat a grill pan or outdoor grill to medium-high.
  • Cut fruit into matchbox-thick pieces yet wide enough not to fall through the grill. Remove any seeds or pits that you can’t eat.
  • Using a pastry brush, coat each slice with olive oil.
  • Grill on each side for 1 to 2 minutes until the fruit softens and has grill marks.

 

Expert Tips:

  • Grilled fruit makes a delicious side for savory foods like grilled chicken or pork.
  • Firm fruits like pineapple, apples, and peaches work best. Other fruits might stick or fall apart on the grill.
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