Seared Tuna Salad With Raspberry Dressing

Name: Seared Tuna Salad With Raspberry Dressing
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Asian
Ingredients: 4 (6-ounce) tuna steaks, thick cut (about 1 inch), sushi grade recommended; Salt and pepper; 1 tablespoon oil; 1/2 cup white and black sesame seeds; 8 cups mixed lettuce, such as mesclun; 1 to 2 avocados, pitted and sliced; 1 mango, peeled and sliced; 1/2 to 3/4 cup cup Girard’s® Raspberry Dressing

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Indulge in sesame-crusted tuna steaks seared to perfection and served atop a bed of mixed lettuce, mango and avocado with Girard’s^® Raspberry Dressing.

READY In

20 Minutes

PREP TIME

10 Minutes

COOK TIME

10 Minutes

SERVES

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Ingredients

4 (6-ounce) tuna steaks, thick cut (about 1 inch), sushi grade recommended

Salt and pepper

1 tablespoon oil

1/2 cup white and black sesame seeds

8 cups mixed lettuce, such as mesclun

1 to 2 avocados, pitted and sliced

1 mango, peeled and sliced

1/2 to 3/4 cup cup Girard’s® Raspberry Dressing

Directions

Step 1:

Coat top and bottom of fillets with salt, pepper, and sesame seeds.

Step 2:

Heat a large skillet over medium-high heat. Add oil. When hot, add the tuna fillet. Cook about 1 to 1 1/2 minutes per side, depending on thickness. Slice into 1/4-inch pieces.

Step 3:

Toss lettuce with dressing. Divide lettuce leaves among plates.

Step 4:

Add avocado and mango slices.

Step 5:

Top with seared tuna slices.