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Mediterranean Baked Fish With Tomatoes, Olives, Capers

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The rich flavors of kalamata olives, capers and garlic season tender whitefish fillets in this warming Mediterranean dish.

main mediterranean baked fish
READY In

25 Minutes

PREP TIME

10 Minutes

COOK TIME

15 Minutes

SERVES

4

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Ingredients

Directions

marinate the fish
Step 1:

Preheat oven to 400°F. Lightly brush a baking sheet with olive oil. Place fish in bowl. Cover with dressing. Season with salt and pepper. Let marinade for about 20 minutes. Place fish into a roasting pan. Discard marinade.

combine tomatoes and capers
Step 2:

Combine tomatoes, olives, onion, garlic, capers, parsley and cayenne in a bowl. Drizzle with dressing. Season with salt and pepper. Toss to combine.

spoon mixture on fish
Step 3:

Spoon tomato mixture over fish.

bake the fish
Step 4:

Bake about 15 minutes, or until the fish is firm and flakes easily with a fork. Serve hot, with a generous amount of tomato-olive mixture spooned over each piece of fish. Serve with lemon wedges.

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